3 Debunked Myths That Shouldn’t Stop You from Juicing

It Is Better To Eat Your Vegetables Than Juice Them

Healthy Weight Loss

There are benefits to both eating vegetables and juicing, so juice shouldn’t completely replace eating vegetables. However, juicing vegetables can help you to quickly and easily introduce the vitamins from more vegetables into your system, without lengthy preparation. While it is true that you get fiber from eating your vegetables, integrating some juicing into your life along with eating some vegetables can help you to ensure you are getting everything you need.

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