3 Reasons You Need Cucumbers In All Your Juices This Summer

Cucumbers are one of summer’s favorite foods, you can find them dropping in price at your local grocery stores and farmers’ markets. If you’re really lucky, you may even be able to grow some yourself or find some for free in friends’ and family members’ gardens.  Cucumbers are mild flavored, but are amazing for you. The following are a few reasons you should be adding them to all of your juices this summer.

They Are Very Hydrating

hydrating cukes

Cucumbers are 96 percent water, so they are very good for hydration purposes. The high water content is also good for filling up juices and diluting other stronger flavors. Cucumbers yield a lot of juice, so you get your money’s worth when you juice cukes.

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