3 Reasons You Need Cucumbers In All Your Juices This Summer

Great for Skin, Hair, and Nails

cukes on eyes

Cucumbers are chock full of potassium, magnesium, and silicon, which is good for the skin. The silica is good for hair and nails, as well. Drinking cucumber juice regularly can help to keep your skin moist and your hair and nails strong and healthy. Applying cucumber slices to your eyes can also reduce puffiness and putting it on your skin can help to fight and prevent sunburn. If you juice your cucumbers separately from your other produce, applying the pulp to sunburned skin may provide fast relief.

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