Cherry Apple Super Juice

SummaryApple Cherry Super Juice

If that title didn’t instantly make your jaw cramp up with anticipation of sweetness, the final product of this recipe certainly will.

Anyone who’s been on a picnic knows that cherries are delicious. But were you aware that they’re also considered to be a bona fide superfood? For starters, they’re packed with antioxidants known as anthocyanins. These antioxidants help to reduce your risk of heart disease and cancer. Cherries are loaded with vitamins and thought to aid brain function and memory retention. For the workout enthusiasts out there, cherries possess anti-inflammatory properties – if you’re feeling sore, try out this recipe after an exercise session. Additionally, cherries are a significant source of melatonin, which features prominently in regulating the body’s sleep cycles. Because this juice may make you feel a bit sleepy, it’s a great choice for drinking in the evening.

Apples help to balance out the intensity of the cherry flavor that comes with this recipe. The one caveat with juicing cherries is that it’s necessary for you to remove their pits prior to juicing. Otherwise, they can damage your juicer. Still, this cherry juice is worth the bit of extra effort.

Ingredients

  • ½ a pound of fresh cherries
  • 2 apples

Directions

  • Wash and pit cherries
  • Cut up and core apple.
  • Juice everything up.
  • Enjoy
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