Cran-Apple Cocktail

Summary
cran-apple-carrot-juiceJust right for beginner juicerheads, this simple juice is the perfect mix of sweet apples, neutral carrots, and bitter cranberries. Unlike most fruit juices, cran-apple cocktail is not overly sweet, but is still easy on the palate. This delightful juice is easy to consume in the morning and can give you an extra energy boost to start the day. Packing a mega dose of vitamin C, 70% of the daily recommended value, cran-apple cocktail will help keep your immune system and cardiovascular system healthy and help you to stay on track with your nutritional needs and goals.Cranberries will help to cleanse the liver and bladder, which can be especially helpful when trying to detoxify the body after all of the holiday parties and habits. Detoxifying can make you feel better, more energetic, and can make the subsequent New Year’s resolution work-outs and routines less excruciating. Cranberries have shown to have a property that inhibits bacteria from adhering to the urinary system, which is helpful in preventing infections. Cranberries have also been linked to decreased effects of aging. 

Ingredients

  • 1 cup fresh cranberries
  • 2 apples
  • 3 carrots

Directions

  • Wash all produce thoroughly
  • Trim greens from carrots and discard
  • Cut apples and carrots to fit in juicer, if necessary
  • Juice all produce
  • Enjoy!
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