Orange Apple Berry Juice Recipe

orange berry juice
The healthful properties of blackberries have been lauded for thousands of years. The ancient Greeks raved about them, and today we know for a fact that they’re packed with antioxidants. In fact, blackberries contain nearly 40 percent more antioxidants than any other berry! So there you have it. In addition to being a delicious addition to your diet, they’ve got the power to help lower your risk of cancer. If blackberries happen to be in season where you live, you can stock up on them and freeze whatever portion you won’t be using right away. Just wash them, cut off their hulls and put them in a freezer safe bag with all the air removed. If you have a vacuum sealer machine, all the better. Then just break into your stash when you want to add them to this juice recipe.
This recipe brings out the tang of the black raspberry in the company of the juicy acidity of oranges and the anchoring sweetness of apple. It’s a sweet nectar that you will have no trouble enjoying. And after you’ve downed it, you’ll actually be healthier as a result. It’s a win for your taste buds and for your cells. So salud, to your health!
3 Oranges
2 Apples
A handful of blackberries (but don’t skimp.)

    1. Juice it.
    2. Enjoy over ice if it’s hot out.
    3. Tell your friends.