Quality Is Key for a Truly Healthy Juice Diet

It cannot be stressed enough that quality is vital when it comes to the ingredients going into your daily vegetable juices. Freshness of product is vital because over time the nutrition found inside vegetables degrades. So basically you need fresh vegetables to make this process worth it, those nutrients are vital in making sure you remain healthy during your diet.
The second important consideration is whether or not to go organic. Of course you should because your standard store bought produce has been grown and treated in such a way as to artificially extend its shelf life and deter bugs. This means that not only are you consuming the vegetables but trace amounts of pesticides and preservatives, which of course are not particularly natural. So keep it fresh and keep it natural, our bodies are designed to get the best out of vegetables grown this way.

 

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