Sweet Green Success

Summary

sweet-green-successIf you are trying to be healthier as part of a resolution, or just in general, you can rejoice that there is a simple way to pack tons of nutrients in one easy drink. Sweet green success is a great first step on a long and health-filled road, perfect for detoxifying the body and boosting energy levels. Beginner juicerheads may find the appearance a little off-putting, but the flavor should be enough to counteract concerns. The coconut water and pineapple gives the juice its sweet flavor, while adding vitamin C, potassium, and electrolytes. Kale, spinach, and spirulina unite to give you a massive shot of chorophyll, great for purifying the blood by clearing out carcinogens and increasing the body’s ability to create new red blood cells.

This juice is great for hydrating the body and skin, and can help to combat the effects that the dry air has on us. The heat dries out the air, and can leave lips chapped and skin dry. This juice will help to bring a little of the glow back. The combination of ingredients also acts as a mood booster, which is just what you need to keep away the winter blues.

Ingredients

  • 3 kale leaves
  • ½ cup spinach
  • 1 cup pineapple
  • ½ lemon
  • 1 cucumber
  • 1-inch piece of ginger
  • 1 tsp spirulina
  • 1 cup coconut water

Directions

  • Rinse all produce thoroughly
  • Juice spinach and kale on low, then turn juicer up and juice pineapple
  • Peel lemon and juice
  • Juiuce cucumber and ginger on high
  • Add spirulina and coconut water and mix well
  • Serve on ice or warm, as desired
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