These 3 Juices Will Provide Superior Hydration This Summer

Kale Coconut Delight

kale coconut jucie

Coconut water can hydrate you very well. Simply buy coco nut water, rather than trying to juice your own and add it to juice that you extract from a few kale leaves, a lime, and two apples. The kale gives the juice a thick consistency and a slightly earthy flavor, but the apples and coconut water mellow the flavor and thin the juice. The lime adds a little bit of a punch that rounds out the drink and gives it a little more tropical flavor.

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